
The Adawning™ Experience is a personalised 90-minute hypnosis experience, delivered through a gentle, guided hypno-meditation created around you — helping you quiet the mental noise, shift unwanted patterns and habits, and feel lighter, calmer and more connected to yourself.


Stress. Anxiety. Always "on."
You lie down at night, but your thoughts keep going. You finally have a quiet moment, and instead of feeling peaceful, your brain fills the space.

People-pleasing. Perfectionism. Second-guessing.
Maybe you've been overthinking everything — replaying conversations, worrying about what's next, second-guessing every move, or feeling like you have to get everything right.


Habits you genuinely want to change.
Maybe there's a habit, reaction or pattern you keep returning to — even though you know you want to change it. Perhaps it's emotional or unhealthy eating, smoking, or simply a way of responding that no longer feels right for you.
You want to do things differently. But somehow, you keep finding yourself back in the same place.

You know you're ready for something different.
Whether you're moving through midlife, a life transition, or simply feeling like you've lost your way, you know there's more for you — you just can't quite see the path yet.

You don't want to keep feeling this way.
Or maybe you've reached a point where something inside you is quietly saying there's more for me than this.
"I don't want to keep feeling this way."





Hypnosis can help you work with what happens beneath the surface.
Sometimes you know exactly what you'd like to change — but knowing isn't always enough.
Hypnosis can support change around unwanted habits and patterns, emotional eating, overthinking, confidence and self-belief, difficulty switching off, motivation, and other behaviours or thought patterns you'd like to experience differently.
The Adawning™ Experience takes this a step further by creating a personalised hypnosis experience around you — your story, your current experience and the change you're ready to make.


Imagine having a little more space in your head.

Waking up without the familiar heaviness already sitting on your shoulders.

Being able to quiet the noise instead of constantly trying to outrun it.

Feeling less caught up in the same old thoughts and patterns.

Feeling more connected to yourself — your needs, your intuition, your confidence, your sense of what's next.

Not becoming someone new.

Not forcing yourself to "fix" everything.

Just feeling a little more like you again
And perhaps, most importantly, feeling like you're finally moving towards something rather than constantly trying to get away from how you've been feeling.

That's the kind of shift The Adawning™ Experience is designed to support.

The Adawning™ Experience is a deeply personalised 90-minute hypnosis experience, delivered through a gentle, guided hypno-meditation created around you.

Not a meditation pulled from an app.

Not a recording written for hundreds of people.

Not a one-size-fits-all script.

Before we meet, you'll share what's happening in your life, what you're struggling with, what you'd like to change and how you'd like to feel moving forward.

That gives us the insight to create a bespoke hypnosis-meditation specifically around your story, your needs, and the shift you're ready to make.

Then, for 90 minutes, you get to step out of the noise and into a space created entirely for you.


Every Adawning Experience is unique, guided by The Adawning™ Method to meet you exactly where you are.

Before your session, you'll complete a thoughtful pre-session questionnaire.
This is your opportunity to share what's really going on — what you're carrying, what you'd like to change, what you're hoping for and where you'd love to feel different.
Nothing generic. Nothing assumed.
Your experience begins with being heard.

Your session begins with 20 minutes of quiet rest on the PEMF mat, accompanied by gentle solfeggio sound — giving you time to arrive, breathe and settle into the experience.
You don't have to arrive feeling calm.
That's what this space is for.

From there, you'll be gently guided through a bespoke hypno-meditation created specifically for you.
Your experience may draw on the challenges you're navigating, the patterns you'd like to shift, the qualities you'd like to strengthen and the future you're ready to move towards.
This is your time to slow down, go inward and explore what becomes possible when you stop trying to force change and allow yourself to experience it differently.

You'll receive a personalised recording to keep.
So the experience doesn't simply end when you leave.
You'll have something created specifically for you to return to at home, allowing the intention of your session to continue with you beyond the healing room.
90-minutes · One-to-one · In-person · Cleveland, QLD

The Adawning™ Experience takes place at New Dawn Wellness' private healing room in Cleveland, Queensland.
📍7 Natalin Street, Cleveland QLD 4163
It's a private, calm space where you can step away from the demands of everyday life and give yourself 90 uninterrupted minutes to simply be.


Your body is tired, but your mind keeps running. You want genuine stillness rather than simply telling yourself to relax.

A deep sense of stillness where your body softens and your mind can finally let go.

You spend too much time in your head, replaying conversations, second-guessing decisions or worrying about what's next.

Freedom from the noise. so you can think clearly and move forward with confidence.

There's something you keep doing, thinking or feeling that you genuinely want to change — but you've struggled to shift it on your own.

Release what no longer serves you and gently create new patterns that feel more aligned with the life you want to live — whether that's changing an unhealthy eating habit, moving away from smoking, or shifting another pattern you've been ready to change.


You know you're ready for something different, but you can't quite see the path forward.

Gain clarity, direction and a renewed sense of hope about what's possible.

Midlife, menopause, a relationship change, a career shift, an empty nest, or simply the feeling that an old version of you no longer fits.

Step into what's next with excitement, self-trust and a deeper connection to who you really are.

You've spent so much time looking after everyone and everything else that you've lost touch with what you need.

Reconnect with your inner self, your needs and what truly lights you up.
Every experience is different because every woman arrives with her own story.

Dawn is a certified hypnosis practitioner and the founder of New Dawn Wellness.
She created The Adawning™ Experience to bring personalised hypnosis into a space where women can slow down, reconnect with themselves and begin shifting what no longer feels right.
Her approach brings together hypnosis, guided meditation, and her broader experience supporting women through periods of change, overwhelm, and transition — creating an experience that is gentle, personal and centred around the woman in front of her.
The Adawning™ Experience was created from that belief.


Tell us a little about what you're experiencing or what you'd like to change, and we'll be happy to help you decide whether The Adawning™ Experience is right for you.

Here are some questions women often have before choosing their experience, so you can feel informed, comfortable and confident about what to expect.
The biggest difference is that your experience is created around you. Rather than listening to a generic meditation or recording, your session is shaped by your own story, what you're experiencing now and what you're ready to change. Dawn then uses this to guide you through a personalised hypnosis experience.
Not at all. You don't need experience with meditation or hypnosis, and you don't need to know how to "switch off." You simply need to be willing to give yourself the space to slow down and be guided.
That's okay. You don't need to arrive with everything figured out. Your pre-session questionnaire and conversation with Dawn help uncover what's most important for you right now.
Yes. This is a gentle, guided experience. You remain aware and in control throughout the session.
A single experience can be a beautiful opportunity to pause, gain clarity and begin shifting something you've been carrying. If you're looking for deeper ongoing support around a particular pattern or change, the four-session journey gives you space to continue that work.
The Adawning Experience is currently offered in person at New Dawn Wellness' private healing space.
7 Natalin Street, Cleveland QLD 4163
You'll have a private, dedicated space for the full 90-minute experience. No walk-ins. Booking is essential.
Still wondering about something?
If you have any questions or concerns that we haven’t covered on this page or in the FAQs, please reach out. Email us at [email protected]. We’re happy to help you feel clear and comfortable before you decide.

Maybe you can't quite put your finger on what needs to be different — you just know you don't want to keep going exactly as you are.
You don't have to have it all figured out.
You don't have to try harder.
You can simply begin.
Not sure if it's right for you? Email us at [email protected] and tell us a little about what's on your mind. We're happy to help.

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