Self-Love Sanctuary

A Night of Yin Yoga and Sound Healing

A deeply relaxing evening to release stress, reconnect with yourself, and restore your inner calm through gentle Yin Yoga and immersive Sound Healing.

24 April 2026 | Friday | 6 pm to 7.30 pm

New Dawn Pilates & Yoga Studio

Cor 41 North Street and 4 Cross St. Cleveland, QLD 4163

Are you craving a space to pause, reconnect, and truly care for yourself?

Life can pull us in countless directions, leaving little time to nurture the most important relationship of all—the one with yourself.

This April, give yourself the gift of self-love and inner peace with our Self-Love Sanctuary: A Night of Yin Yoga and Sound Healing.

Imagine this...

Stepping into a serene space that invites you to let go of stress and tension.

Moving gently through restorative Yin Yoga poses to reconnect with your body and release emotional and physical blockages.

Feeling the healing vibrations of a Sound Bath wash over you, quieting your mind and recharging your spirit.

Sounds exactly what you need?

What You'll Experience

Deep Relaxation
Yin Yoga to soothe your nervous system, release tension, and create space in your body and mind.
Emotional Healing
Sound Healing to harmonise your energy, calm anxious thoughts, and promote clarity.
Self-Compassion
A nurturing environment to remind you of your worth, your strength, and your ability to find balance and peace.e

★ ★ ★ ★ ★

"Tonight was truly beautiful! Doing restorative yoga and beautifully lead into healing was magical. Don't think I've ever been so calm and blissful in my life doing either activities. And you bring such calm spiritual vibe and accommodating to all abilities. Truly magic!"

Bailey M.

Event Attendee

★ ★ ★ ★ ★

"I came along for a Friday night yoga and sound healing session. As soon as we walked in, the studio was setup so beautifully, with soft lighting and music. 16 women formed a circle with yoga mats and bolsters/blocks... and we were treated to a 90 minute session of relaxation and self-love. Dawn had cacao, sound bath, self-love oracle cards, music, meditation, and gentle yin yoga moves for us to enjoy. There was no pressure to do anything in any particular way. What a fantastic way to end the week. Looking forward to the next one. x"

Cathryn M.

Event attendee

★ ★ ★ ★ ★

"It was a wonderful peaceful powerful healing experience in a very safe place surrounded by lovely people also enjoying the experience. Definitely what I needed after a stressful week and very affordable. I slept soundly and woke refreshed. Taking control of your self care is definitely a priority and if you like yoga, meditation etc, this is the place to go❤"

Janette C

Event Attendee

Who is Self-Love Sanctuary for?

This evening is for you if…

You’ve been feeling overwhelmed, stretched, or constantly “on” and need a moment to pause
You’re craving time to reconnect with yourself—without guilt
You want to release tension in your body and quiet your busy mind
You’ve been giving so much to others and are ready to receive
You simply desire a calm, nurturing space to rest and reset

You don’t need to be flexible or experienced.

You just need to come as you are.

If something in you is saying “I need this”—trust that.

Why This Matters?

This isn’t just about relaxation—it’s about reclaiming time for you in a world that often demands so much.

Whether you're feeling overwhelmed, disconnected, or simply in need of quality “me time,” this is your chance to fill your cup and restore your inner calm.

Meet Your Facilitator

Dawn Edwards-Jones

Hi, I'm Dawn.

I created Self-Love Sanctuary as a space for women to pause, soften, and come back home to themselves.

So many of us move through life constantly holding, giving, and pushing through, and rarely give ourselves permission to simply be. This evening is your invitation to do exactly that.

Through gentle Yin Yoga and Sound Healing, I’ll guide you into a state where your body can release, your mind can quieten, and your whole system can reset.

As a certified Pilates and Yoga instructor, Women’s Wellness Coach, and retreat facilitator, I’ve had the privilege of holding space for many women on their healing journeys.

This work is deeply personal to me, and it would be an honour to hold this space for you.

With love,

Dawn.

★ ★ ★ ★ ★

"I found this to be very beneficial to mind and body. It was done beautifully from the inviting and nurturing space to the calming of the mind and healing in the body. I left feeling so relaxed and had the best sleep in a long time!"

Adriana

Event Attendee

★ ★ ★ ★ ★

"It was relaxing, grounding and just the self care I needed end of the week!"

Talia

Event Attendee

★ ★ ★ ★ ★

"I could not speak highly enough about this evening. It was so well organised and executed. The way the room was set up added to the ambience of the night. It was the perfect way to end the week and begin the weekend. It left me feeling both relaxed and energised. I will definitely be attending the next one."

Evette

Event Attendee

FAQs

Everything you need to feel comfortable, informed, and confident before booking.

Do I need to have experience in yoga or sound healing?

Not at all. This session is beginner-friendly and deeply gentle. You’ll be guided every step of the way.

I’m not very flexible—will I be able to do this?

Absolutely. Yin Yoga is slow, supported, and accessible to all bodies. This is about rest, not pushing.

What if I feel emotional during the session?

That’s completely okay. This space is designed to be safe and supportive, and emotional release can be part of the experience.

I’m really busy—will this be worth my time?

This is exactly why you need it. Taking time to pause and reset helps you show up calmer, clearer, and more grounded in your daily life.

What should I bring and wear?

Wear comfortable active/leisurewear. Please bring your own mat and a cushion or bolster, if you have them. We also have ones in the studio that you can use.

Also, bring a blanket/towel, water, and socks to keep your toes nice and toasty!

If you have any more questions or concerns, please email [email protected] and we'll be happy to chat.

Because you deserve this ❤️

A Self-Love Sanctuary: A Night of Yin Yoga and Sound Healing

24 April 2026 | Friday | 6 pm to 7.30 pm

New Dawn Pilates & Yoga Studio

Cor 41 North Street and 4 Cross St. Cleveland, QLD 4163

Join us for this 1.5-hour journey into self-love and relaxation—designed to help you reconnect with yourself, release tension, and leave feeling deeply renewed.

Spaces are intentionally limited to preserve the intimacy and quality of care in the room.

Let this be your sanctuary, your reset, and your reminder of the power of self-love.

Energy exchange: $55 for 90 minutes of deep rest, gentle Yin Yoga, and a calming nervous system reset.

If you have any other questions or concerns, please email [email protected]