Embracing the Change
Reconnect with your body, calm your nervous system, and finally feel like yourself again—through a powerful guided experience designed to help you understand your symptoms and feel back in control.
19 August 2026 | Wednesday
6.30 pm to 8 pm AEST (Brisbane time)
Live Online via Zoom. Join from Anywhere.
What if menopause wasn’t something to manage, but something your body was trying to guide you through?
You’ve been told this is just part of getting older.
That you need to push through.
Eat less, exercise more, try another supplement, and yet…
You still feel exhausted
Your body feels unfamiliar
Your mind feels foggy
And nothing seems to actually work
Here’s the truth most women are never told:
Your body isn’t broken, it’s communicating.
And menopause?
It’s not the problem. Disconnection is.
Right now, your body is responding to:
stress
overwhelm
a dysregulated nervous system
Because hormones don’t work in isolation.
They respond to how safe your body feels
Which means…
Until your body feels supported and safe—nothing truly shifts.
This is where everything changes.
The Menopause Reset Experience is not just another information session.
It’s a guided, online experience designed to help you:
understand what your symptoms actually mean
regulate your nervous system
reconnect with your body
feel calm, clear and back in control again
What You’ll Experience
This isn’t something you just listen to.
It’s something you feel.
During the session, you’ll:
Experience a guided nervous system reset
Be led through subconscious reprogramming
Connect with the version of you beyond this phase
Leave feeling lighter, calmer and more like yourself
Support for Your Body
(Without Overwhelm)
You’ll also learn simple, practical ways to support your body through:
Nutrition & gut health
Daily habits that reduce stress
Gentle lifestyle shifts that actually work
No extremes. No restriction.
Just support.
Sounds exactly what you need?
The Menopause Reset Experience is for you if:
You feel overwhelmed, exhausted or disconnected
Your body doesn’t feel like it used to
You’ve tried diets, supplements or pushing through
You’re ready for a more natural, supportive approach
Meet Your Facilitator
Dawn Edwards-Jones
Hi, I’m Dawn.
If you’re here, there’s a good chance your body has been asking for your attention.
Maybe things don’t feel the way they used to.
Maybe you’ve felt disconnected, frustrated, or unsure of what’s happening.
I understand that—because I’ve been there too.
My own journey through hormonal changes and menopause wasn’t just physical.
It affected how I felt, how I thought, and how I showed up in my life.
And like many women, I tried to push through.
Until I realised my body wasn’t failing me—it was trying to communicate.
That’s what led me to this work.
Today, I’m a certified Health & Wellness Coach with the Menopause Experts Group, a Pilates and Yoga instructor, and I guide women using nervous system work, subconscious reprogramming, and embodiment practices.
Because what I’ve seen—both personally and with the women I work with—is this:
You don’t need more pressure.
You need a different way of working with your body.
A way that helps you feel safe, supported, and connected again.
That’s what The Menopause Reset Experience is here to give you.
I’m really looking forward to holding this space for you.
~ Dawn ❤️
FAQs
Everything you need to feel comfortable, informed, and confident before booking.
What if I’m not sure I’m “in menopause yet” or I’m still in perimenopause?
This experience is for you whether you are:
* in perimenopause
* experiencing menopause symptoms
* or simply noticing changes in your body, mood, or energy
You don’t need a label for what you’re going through. If your body feels different and you’re seeking understanding and support, you’ll benefit from this session.
Is this online session really free?
Yes — completely free, with no pressure or obligation.
This session is genuinely designed to help you understand your body, your symptoms and what may be contributing to how you're feeling. You'll leave with practical insights and supportive ideas you can take away and use for yourself.
We may share ways we can support you further, but you are completely free to choose what feels right for your journey, including choosing nothing at all.
Come simply as you are, and take what feels helpful for you.
What should I prepare for the session?
A pen and paper if you’d like to take notes, a cozy spot, maybe a cup of tea or coffee — whatever helps you feel comfortable and present.
If you have any more questions or concerns, please email [email protected] and we'll be happy to chat.
The Menopause Reset Experience
Embracing the Change
19 August 2026 | Wednesday
6.30 pm to 8 pm AEST Brisbane time
Live Online via Zoom. Join from anywhere.
This is your invitation to stop fighting your body and finally start understanding it.
FREE ONLINE EXPERIENCE
90 minutes to pause, reset, reconnect and understand your body differently.
If you have any other questions or concerns, please email [email protected]
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