Christmas Calm

A Yin Yoga, Reiki & Sound Healing Night

A deeply restorative evening of Yin Yoga, Reiki and Sound Healing to release the week's stress, quiet your mind and reconnect with a sense of calm amidst the Christmas rush.

4 December | Friday | 6 pm to 7.30 pm

New Dawn Wellness Studio

Cor 41 North Street and 4 Cross St. Cleveland, QLD 4163

Are you feeling the end-of-week exhaustion, especially with the holiday season in full swing?

Take a well-deserved pause from the holiday hustle and gift yourself an evening of peace and restoration at Christmas Calm: A Yin Yoga, Reiki, and Sound Healing Night.

This special Friday session blends the magic of the season with deeply nourishing practices to help you reset and unwind.

Imagine this...

🧘 Yin Yoga

Let go of the week’s stress with gentle, long-held poses that release tension and create space for relaxation before the holiday festivities.

🙌 Reiki

Receive calming, healing energy to balance your spirit and embrace the warmth and stillness of the season.

🔔 Sound Healing

Immerse yourself in soothing vibrations that wash away stress, leaving you deeply rested and ready to enjoy the holiday moments with a calm, joyful heart.

Sounds exactly what you need?

What You'll Experience

Deep Relaxation
Yin Yoga to gently release physical tension, soothe your nervous system, and help your body unwind from the demands of everyday life.
Restorative Healing
Reiki to encourage balance, support deep relaxation, and offer a nurturing moment to simply receive and restore.
Inner Calm
Sound Healing to immerse you in soothing vibrations, quiet your busy mind, and leave you feeling grounded, peaceful, and renewed

★ ★ ★ ★ ★

"Tonight was truly beautiful! Doing restorative yoga and beautifully lead into healing was magical. Don't think I've ever been so calm and blissful in my life doing either activities. And you bring such calm spiritual vibe and accommodating to all abilities. Truly magic!"

Bailey M.

Event Attendee

★ ★ ★ ★ ★

"I came along for a Friday night yoga and sound healing session. As soon as we walked in, the studio was setup so beautifully, with soft lighting and music. 16 women formed a circle with yoga mats and bolsters/blocks... and we were treated to a 90 minute session of relaxation and self-love. Dawn had cacao, sound bath, self-love oracle cards, music, meditation, and gentle yin yoga moves for us to enjoy. There was no pressure to do anything in any particular way. What a fantastic way to end the week. Looking forward to the next one. x"

Cathryn M.

Event attendee

★ ★ ★ ★ ★

"It was a wonderful peaceful powerful healing experience in a very safe place surrounded by lovely people also enjoying the experience. Definitely what I needed after a stressful week and very affordable. I slept soundly and woke refreshed. Taking control of your self care is definitely a priority and if you like yoga, meditation etc, this is the place to go❤"

Janette C

Event Attendee

Who is Christmas Calm for?

This evening is for you if…

You're feeling exhausted by the end of the week and need a chance to properly unwind.
The Christmas season has you juggling too many things, and you're craving a little breathing room.
You're holding tension in your body and struggling to switch off your busy mind.
You've been looking after everyone else and would love an evening where you can simply receive.
You're drawn to gentle movement, energy healing, and soothing sounds that help you reconnect with yourself.
You want to welcome the festive season feeling calmer, lighter, and more balanced.

You don't need to be flexible or have any previous experience with Yin Yoga, Reiki, or Sound Healing.

Just come as you are, get comfortable, and allow yourself to slow down.

Consider this your permission to pause before the Christmas rush.

Why This Matters?

Christmas can be a beautiful time of year, but it can also bring extra demands, expectations, and busyness.

Between work, family, celebrations, and everything that needs to get done, it's easy to put your own well-being at the bottom of the list.

Christmas Calm is your chance to step away from it all, even just for an evening.

Through Yin Yoga, Reiki, and Sound Healing, you'll have space to release tension, settle your mind, and replenish your energy.

Because you deserve to enjoy the festive season feeling good, too — not just making sure everyone else does.

Meet Your Facilitator

Dawn Edwards-Jones

Hi, I'm Dawn.

Creating spaces where women can slow down, reconnect, and nurture their well-being is something I'm deeply passionate about.

I know how easy it is to get caught up in the busyness of life, especially during the Christmas season, when there's always something to organise, someone to care for, or somewhere to be.

That's why I love bringing together practices that help us step out of the doing and into simply being.

Through gentle Yin Yoga, Reiki, and Sound Healing, I'll guide you through an evening of deep rest and restoration, helping you release what you've been carrying and reconnect with inner calm.

As a certified Pilates and Yoga instructor, Women's Wellness Coach, and retreat facilitator, I've had the privilege of supporting many women on their journeys towards greater balance and well-being.

It would be my pleasure to welcome you and hold this space for you.

With love,

Dawn.

★ ★ ★ ★ ★

"I found this to be very beneficial to mind and body. It was done beautifully from the inviting and nurturing space to the calming of the mind and healing in the body. I left feeling so relaxed and had the best sleep in a long time!"

Adriana

Event Attendee

★ ★ ★ ★ ★

"It was relaxing, grounding and just the self care I needed end of the week!"

Talia

Event Attendee

★ ★ ★ ★ ★

"I could not speak highly enough about this evening. It was so well organised and executed. The way the room was set up added to the ambience of the night. It was the perfect way to end the week and begin the weekend. It left me feeling both relaxed and energised. I will definitely be attending the next one."

Evette

Event Attendee

FAQs

Everything you need to feel comfortable, informed, and confident before booking.

Do I need to have experience in yoga or sound healing?

Not at all. This session is beginner-friendly and deeply gentle. You’ll be guided every step of the way.

I’m not very flexible—will I be able to do this?

Absolutely. Yin Yoga is slow, supported, and accessible to all bodies. This is about rest, not pushing.

What if I feel emotional during the session?

That’s completely okay. This space is designed to be safe and supportive, and emotional release can be part of the experience.

I’m really busy—will this be worth my time?

This is exactly why you need it. Taking time to pause and reset helps you show up calmer, clearer, and more grounded in your daily life.

What should I bring and wear?

Wear comfortable active/leisurewear. Please bring your own mat and a cushion or bolster, if you have them. We also have ones in the studio that you can use.

Also, bring a blanket/towel, water, and socks to keep your toes nice and toasty!

If you have any more questions or concerns, please email [email protected] and we'll be happy to chat.

Christmas Calm

A Yin Yoga, Reiki, and Sound Healing Night

4 December 2026 | Friday | 6 pm to 7.30 pm

New Dawn Wellness Studio

Cor 41 North Street and 4 Cross St. Cleveland, QLD 4163

Join us for this 1.5-hour holiday-inspired Friday reset, designed to leave you feeling grounded, balanced, and renewed—ready to embrace the season with grace and ease.

Spaces are intentionally limited to preserve the intimacy and quality of care in the room.

Energy exchange: $55 for 90 minutes of Yin Yoga, Reiki, and Sound Healing to release tension, restore your energy, and find calm amidst the Christmas rush.

If you have any other questions or concerns, please email [email protected]